Pilates Equipment is a safe, sensible exercise system using a floor
mat or equipment, That will help you look and feel very best. No matter what your age
or condition, it will work for you , Pilates improves core strength, flexibility, agility
and economy of motion, It can even help alleviate back pain and other chronic ailments.

The Running Square is an effective piece of equipment for improving cardiovascular fitness and muscle tone. Its special design provides a shock-absorbent running surface that is popular for use by itself or as part of a fitness circuit. Tough Energy Blocks support 8 layers of birch veneer, with a non-slip Energy Foam pad on top. The wood surface is varnished for durability and beauty. Easy to carry and store.